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  • 02-04-2016
  • Health
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nutritional value of onions

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mariagsa
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  • 02-04-2016
What are you looking for exactly?  A medium Onion has 45-65 calories.  It is considered a complex carbohydrate.  It contains vitamins and minerals in - Vit C, Folate, B-6, Potassium.  You can look up exact nutrition information if that is what you are looking for.
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