Amauro Amauro
  • 03-09-2020
  • Health
contestada

What effect does exercise have on mental health and stress? (3 sentences)

Respuesta :

TaylorMMckinney07
TaylorMMckinney07 TaylorMMckinney07
  • 03-09-2020

Answer:

Regular exercise can increase self confidence, improve your mood, and lower symptoms of mild depression and anxiety. Exercise can also improve your sleep, which is often disrupted by stress.

Explanation:

i hope that was helpful

Answer Link

Otras preguntas

What is the name of the President of the United States now?
What is the political party of the President now?
What movement tried to end racial discrimination?
What type of formula represents the simplest whole number ratio of atoms of the elements in a compound? (1) molecular formula (2) condensed formula (3) empiric
Which notations represent different isotopes of the element sodium? (1) 32S and 34S (3) Na+ and Nao (2) S2- and S6+ (4) 22Na and 23Na
What does the judicial branch do?
Who was President during World War I?
What movement tried to end racial discrimination?
True or False The segments shown below could form a triangle. A_________C is 6 C_____B is 5 B_____________A is 8
what is the value of the underlined digit in 56.123? one is underlined