kittycat1000 kittycat1000

03-12-2020
Health

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how to stop being stressed for everything?

Respuesta :

simon379793 simon379793

03-12-2020

Answer:

Here are six ways to stop stressing about the things you can't control:

Determine what you can control.

Identify your fears.

Concentrate on your influence.

Differentiate between ruminating and problem-solving.

Create a stress management plan.

Develop healthy affirmations

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